Recipe Book — Shannon Shape

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Meet Shannon

About

Contact

Events

FAQs

Programs + Products

All

Live on Zoom

Free Challenges

Full Length Workouts

Playlists

Recipe Books

Workout Guides

Bundle and $ave

Gift Cards

Merch

Testimonials

Portfolio + Press

Media

Modeling

Blog

Favorites

Login

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@ShannonShape

I never leave home without...
My @shred app! ...and weight vest... & 20lb KB...okay that’s it 😆🧡💪🏼
I love vacay workouts - consistency is key!
•
Go to the link in my bio to download this amazing app. It’s #1 for a reason 😉 P

Reminder...Running is free. You can do it anywhere. Especially if you’re white & in Santa Monica
😒😣😞
Just kept thinking tonight as I ran that I CAN breathe. White privilege is real - we can’t outrun it. 6.5 miles of being with my o

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