21 DAY CHALLENGE
Shannon crafted the perfect workout system to kick your booty and get your head in the game. Commit to yourself with a 21 day challenge and watch as your body and mind transform.
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HOW IT WORKS
PRIVATE ONLINE PLATFORM
Take Shannon’s workout on the go with access to the private online platform from any location.
VARIETY OF RESOURCES
From daily PDFs to individual videos for each move, get hands-on resources to educate and guide your experience - you’ll never feel disconnected or confused.
You’re not in this alone! Shannon is always available for questions, concerns, and most importantly, support.