21 DAY CHALLENGE

Shannon crafted the perfect workout system to kick your booty and get your head in the game. Commit to yourself with a 21 day challenge and watch as your body and mind transform.

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HOW IT WORKS

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PRIVATE ONLINE PLATFORM

Take Shannon’s workout on the go with access to the private online platform from any location.

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VARIETY OF RESOURCES

From daily PDFs to individual videos for each move, get hands-on resources to educate and guide your experience - you’ll never feel disconnected or confused.

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BADA$$ COMMUNITY

You’re not in this alone! Shannon is always available for questions, concerns, and most importantly, support.

 

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