VIDEOS

Sweat with Shannon on the go! All of the videos feature Shannon completing full-length workouts and can be completed at home (or the gym) with minimal amount of equipment.

Click each video to learn more!

 
Bangin' Bosu Bod
4.99
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Bench Burn Cardio
4.99
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WORKOUT GUIDES

 
21 Day Challenge
80.00

Commit to yourself with Shannon’s 21 Day Challenge

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RECIPE BOOKS

 
The Fit Girl Recipe Book
19.99

This e-book offers tips, tricks, guides, grocery lists and tons of recipes for those of you who are like us... busy young professionals just trying to fit it all in and stay on top of our health and wellness goals. 

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21 Day Challenge Login

Click here to access