Dumbbells [not] for Dummies

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Screen Shot 2019-05-19 at 8.11.53 AM.png

Dumbbells [not] for Dummies

4.99

This full-body TBD min. workout may seem simple, but I promise this easy to follow weight routine will leave you breathless, happy and feeling strong as heck.

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Additional Information

 

Length: 40 minute full-body functional movement dumbbell workout

Equipment Needed:

  • 1 pair of dumbells - recommended 5-15 lbs

  • 1 mat or clear space

Format: After completing check-out transaction, you will receive an email with the video in MP4 format

Difficulty: All

 

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After purchasing, you will receive an email with a secure link to download the video. It expires after 24 hours, so be sure to download and save!