Meet Shannon
About
Contact
Events
FAQs
Programs + Products
All
Live on Zoom
Free Challenges
Full Length Workouts
Playlists
Recipe Books
Workout Guides
Bundle and $ave
Gift Cards
Merch
Testimonials
Portfolio + Press
Media
Modeling
Blog
Blog
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Shannon Shape

Meet Shannon
About
Contact
Events
FAQs
Programs + Products
All
Live on Zoom
Free Challenges
Full Length Workouts
Playlists
Recipe Books
Workout Guides
Bundle and $ave
Gift Cards
Merch
Testimonials
Portfolio + Press
Media
Modeling
Blog
Blog
Favorites
Login
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Dumbbells [not] for Dummies
$4.99
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Bangin' Bosu Bod
$4.99
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Bench Burn Cardio
$4.99
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21 Day Body Weight Program
$39.00
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The Fit Girl Recipe Book
$19.99
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QUARANTINE BUNDLE: 21 Day Challenge + The Fit Girl Recipe Book + 30 Day AWAD Challenge
Sale Price:$45.00 Original Price:$70.00
sale
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Gospel Ride x DOPE Merch
$40.00
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Gift Card
from $25.00
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The Slim Down Get Strong Plan
$78.00
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*FREE* 30 Day "A Workout A Day" Challenge Calendar
$0.00
 

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For a limited time, I’m giving away my 7 DAY CONFIDENCE CHALLENGE for FREE to the first 100 people to sign up. (A $19.99 program for FREE… chaa ching!).

Thank you!
 
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@ShannonShape

I SEE U πŸ‘€
Looking for direction and results from a new fitness program...
But not knowing where to even begin looking.
•
Well today is your lucky day and the last day to sign up for my 4 WEEK SLIDER & BAND program ‘The Slim Down Get S
EXCLUSIVE & TIME SENSITIVE *SHANNONSHAPE* BRAND OFFER πŸ‘‡πŸΌ
β €
Over quarantine I was gifted something I hadn’t had a lot of in the past —-> TIME ⏰ And I put it to good use by making a NEW, CLEAN, EASY TO USE, EFFICIENT, & FUN PDF
I never leave home without...
My @shred app! ...and weight vest... & 20lb KB...okay that’s it πŸ˜†πŸ§‘πŸ’ͺ🏼
I love vacay workouts - consistency is key!
•
Go to the link in my bio to download this amazing app. It’s #1 for a reason πŸ˜‰ P
Reminder...Running is free. You can do it anywhere. Especially if you’re white & in Santa Monica
πŸ˜’πŸ˜£πŸ˜ž
Just kept thinking tonight as I ran that I CAN breathe. White privilege is real - we can’t outrun it. 6.5 miles of being with my o
♥️♥️♥️

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