Meet Shannon

Programs + Products

Free Challenges

Full Length Workouts

Bundle and $ave

Portfolio + Press

Blog

Meet Shannon

Programs + Products

Free Challenges

Full Length Workouts

Bundle and $ave

Portfolio + Press

Blog

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FREE 30 Day "A Workout A Day" Challenge Calendar

FREE 30 Day "A Workout A Day" Challenge Calendar

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For a limited time, I’m giving away my 7 DAY CONFIDENCE CHALLENGE for FREE to the first 100 people to sign up. (A $19.99 program for FREE… chaa ching!).

Email Address

Thank you!

@ShannonShape

I SEE U 👀
Looking for direction and results from a new fitness program...
But not knowing where to even begin looking.
•
Well today is your lucky day and the last day to sign up for my 4 WEEK SLIDER & BAND program ‘The Slim Down Get S

I never leave home without...
My @shred app! ...and weight vest... & 20lb KB...okay that’s it 😆🧡💪🏼
I love vacay workouts - consistency is key!
•
Go to the link in my bio to download this amazing app. It’s #1 for a reason 😉 P

Reminder...Running is free. You can do it anywhere. Especially if you’re white & in Santa Monica
😒😣😞
Just kept thinking tonight as I ran that I CAN breathe. White privilege is real - we can’t outrun it. 6.5 miles of being with my o

&hearts;️&hearts;️&hearts;️

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