DAY TEN:
2-4 walkouts
1
Alternating Reverse Lunges
2
Mountain Climbers
3
Alternating Straight Leg Heel Drop
4
Curtsy Lunge (all reps on one side, then switch)
5
Alternating Bird Dogs
6
Boxer Sit Ups
7
Hip Raises
TEN DAYS DOWN! WOOHOO!
Be sure to tag me in your workout (@ShannonShape) to be featured on my story!
Day 11 >>